- The Power Of The Brain - What You Do Not Know By:-Gregory Frost
Sometime during the 1800’s, there was a discovery of the phenomenon of the brain, in which it was postulated that the brain produced electromagnetic or electric waves and activity along the surface of the scalp. This was discovered when it was delved into the animal testing part of science and found that within rabbits and monkeys, there were electrical phenomenal within the exposed cerebral hemisphere of the brain.
- SOS Help For Obsessive Compulsive Disorder By:-Ian Spencer
As an OCD patient, you are aware that what you are doing is not normal or acceptable; however, you find it impossible to stop or check your compulsive behavior. In most cases, people with OCD find it difficult to make friends or even keep their jobs.
- 7 Tips For Stress Relief At Work By:-Lester Sim
Sometimes, it is not necessary for any stress input to trigger stress in us. We often make ourselves stressed without even realizing it - doing things in haste, rushing to get things done, leaving things until the last minute. Here are seven tips for stress relief that you can practice at work or at home.
- Stress Relief in 5 Simple Steps By:-Lester Sim
Living in the corporate world means living at a fast pace. From Monday until Friday you have to face the same stressful events. By the weekends, you have to meet commitments to your family, yourself and friends from outside your workplace. During public holidays you try to find ways to effectively and usefully occupy the day. Gas prices are up. Your car needs maintenance. It's no longer safe to go out late at night in the parks. You have to be careful even when you are outside of the house because someone might snatch your possessions. When you're on holiday you're constantly worrying about your home. The list of worries can go on.
- Teen Stress - What Parents Can Do To Help By:-Lester Sim
The teenage years are a very stressful time. Teenagers are stressed about many things, such as school, peer pressure, winning acceptance to certain peer groups, and physical appearance. Teens also go through physical and mental changes as well as possibly experiencing identity conflicts.
- The Stress of Negative Emotions By:-Lester Sim
Bodies can heal, thoughts can change, but emotions rooted in the damaged past or the feared future can harm us for a long time. To manage the 5 major types of negative emotion, we need to employ the power of reason and a range of emotion-healing techniques.
- Facts About Stress That You Should Know By:-Lester Sim
Living a stressed life is fast becoming something that we are getting used to. Some of the terms which were unheard of during our ancestral times - like stress management, anxiety, and self-hypnosis - no longer sound ridiculous to us in this new millennium. Our generation is 1000 times more stressed compared to our great grandparents. Only 10% of today's stress factors are physical, with the remainder being of biological and chemical origin.
- Top 10 Cause of Stress and How to Overcome Them By:-Lester Sim
Stress in the workplace is becoming more common these days. Among factors that contribute to workplace stress are competition among employees, large workloads, negative work attitudes, quality control, legal challenges, training, and office politics. It is time for the management to be aware of the how serious stress levels are in their respective departments and review the best Stress Management solutions for its employees. Here are the top ten causes of stress as described by The Global Business and Economic Roundtable on Addiction and Mental Health:
- How To Reduce Stress In The Workplace By:-Lester Sim
Stress in the workplace is raised by job concerns, high responsibilities, work-related accidents, absenteeism, poor communications, working attitudes among employees, employers' expectations, rumors of retrenchment, change of company policy, lack of training, high demand for output and long hours, to name a few.
- 4 Steps To Reprogram The Subconscious Mind By:-Gregory Frost
Your subconscious mind is hiding in the cabbage patch of your cerebral mind, and the reason that it is hiding is the same reason the governments of the world are hiding the nuclear weapons of mass destruction all over the world. This is because, as unbelievable as this may sound, your subconscious is a massive weapon of mass destruction.
- Stopping Smoking? Sneaky Tricks For Success By:-Wendy N.
People say now is the best time to quit smoking because of unnecessary expense in an unsteady economy, risk of ill health (and therefore, medical expenses) and a smell that puts off nonsmokers and former smokers—at a time when you need all the friends you can get. Others say it is the worst time to quit with today’s financial pressures and the need to stay close to associates who may bond with you via smoke breaks.
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